13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

The trap bar deadlift is a great exercise for building muscle and strength. Here are 13 benefits compared to the straight barbell deadlift.

13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

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Thibarmy

13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

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Trap Bar Deadlift Vs Barbell Deadlift

Have you ever wondered what the difference is between a hex bar