What does 'ego-lifting' mean in the gym? - Quora

Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur

What are some things only gym goers will understand? - Quora

Have you encountered people who ego lift in the gym? - Quora

Can't I just lift weights every day to get in shape? - Quora

Can you lift weights properly without those oversized gym mirrors? - Quora

Can you build muscle with light weights? - Quora

Do body builders get big from lifting? - Quora

Are lifting straps legal in a powerlifting meet? If so, why aren't they banned like bench shirts and squat suits are? - Quora

When starting out on lifting weights, what should be the focus? - Quora

Does weight lifting reduce or stunt height and stop growth? - Quora