How to Relieve Period Cramps at Home?

Have you ever wondered why you get period cramps? That dull pain you feel down there is actually caused by several biological events and processes going on inside your body while you are on your periods.  All of these events are driven forward by the cyclical changes in your reproductive hormones. Hormones control the selection and development of your follicles, the release of each egg, and the preparation of your uterus for possible implantation. The egg travels out of the ovary and is taken up by the fallopian tube. After its release, the egg has about 12–24 hours to be fertilized by sperm in the fallopian tube. If the egg isn’t fertilized within this short window, it begins to degrade. If it is fertilized, it travels to the uterus over the following 6-12 days, to possibly implant for pregnancy. So

During menstruation, a woman faces severe pain for a day or two each month. Follow these home remedies to relieve your period…

10 Home Remedies for Menstrual or Period Cramp Relief

4 Best Home Remedies for Period Cramps by scoopdose - Issuu

Tips Menstrual Cramp Vector & Photo (Free Trial)

Home Remedies to Reduce Menstrual Cramps

Try These 7 Home Remedies For Period Cramps Relief

What are the home remedies to get rid of period pain? - Quora

13 Best Home Remedies For Menstrual Cramps & Preventive Tips

Treating Painful Periods at Home: DIY Castor Oil Pack — Six Branches Family Acupuncture

Relieving Period Cramps Fast & Naturally With Home Remedies

Tips Menstrual Cramp Relief Infographic Concept Stock Vector (Royalty Free) 1920663746

Period Pain Relief, HomeVeda, HT Lifestyle, In this video we will talk about some home remedies to naturally cure period pain at home. # periodcramps #menstrualpain #menstruation #menstrualcycle

Pin on Live Well Zone Healthy Living

Period Pain Relief: A Natural Approach