Bear Grylls Reveals Why He Does Pull-Ups Before Every Workout

Grylls shared his French Foreign Legion sergeant
Grylls shared his French Foreign Legion sergeant's 'motivational' message alongside his pre-workout warm-up routine

Losing Weight Does Not Make You a Better Climber - Outdoors with Bear Grylls

Man Vs. Wild: The Long History Behind Bear Grylls' Reality Show

Bear Grylls Shares Full-Body, Equipment-Free 'Wilderness Workout

Bear Grylls 'embarrassed' that he used to promote veganism and he now shuns vegetables - Bristol Live

My job made me fat — here's how I fought back

Bear Grylls: 'I'm 40, and fitter than I've ever been

I Did The Bear Grylls Workout With Bear Grylls. It Was Wild.

Bear Grylls Reveals Why He Does Pull-Ups Before Every Workout

Bear Grylls - the world's most controversial adventurer